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Doscientas recetas mediterráneas
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Salud y BienestarISBN | 9788476693018
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Product details
Pages: 278 pages
Author: Michel Montignac
Publisher: El Aleph Editores
ISBN: 9788476693018
Format: tapa blanda
Language: es-ES
Release date: 6/3/1998
ISBN: 9788476693018
Synopsis of Doscientas recetas mediterráneas
Descubre la riqueza de la cocina mediterránea con este libro de Michel Montignac. En 'Doscientas recetas mediterráneas', encontrarás una amplia selección de platos saludables y deliciosos, perfectos para incorporar a tu dieta diaria. Aprende a combinar ingredientes frescos y naturales para crear comidas equilibradas y llenas de sabor, siguiendo los principios de la alimentación saludable promovidos por Montignac.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
View full profileBest-selling books in Dietetics and Nutrition
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