by Michel Montignac · Tapa dura · ISBN 9782906236004
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«Comment Maigrir en faisant des repas d'affaires» is Michel Montignac's guide, published by Editions Artulen, 261 pages, in French.
Michel Montignac, an executive who gains weight from business meals, explains how he lost thirteen kilos without giving up restaurants or denying himself anything, and claims he kept the weight off for five years. Against restrictive diets, he offers a humorous method for managing eating at professional engagements.
The publication is dated 28 March 1990; bibliographic records describe it as a hardback edition.
For professionals facing business meals and for those seeking dietary guidance without deprivation or strict diets.
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
