by Arthur Agatston · Rodale Books · tapa blanda · ISBN 9781579549589
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«The South Beach Diet Good Fats/Good Carbs Guide» is Arthur Agatston's reference guide, in paperback from Rodale Books (160 pages, in English).
Quick reference guide for choosing foods compatible with the South Beach diet. Lists over 1200 foods classified as «good», «limited», «very limited» or «avoid» according to Dr. Agatston's principles. Includes information on fats and carbohydrates, and tips for eating out.
Companion work to The South Beach Diet series; organised by food categories for easy reference.
For those following the South Beach diet who need a quick, clear reference for choosing compatible foods.
Arthur Agatston is an American cardiologist and world-renowned physician best known as the developer of the South Beach Diet. He has authored hundreds of scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.
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