by Jorg Wijnen · Jorg Wijnen · tapa blanda · ISBN 9789083102306
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«Immunity Hi, Virus Bye-Bye» is the practical immune health guide by Jorg Wijnen, published by Jorg Wijnen in paperback (306 pages, in English).
In a pandemic context, dietitian Jorg Wijnen explains how to optimise the immune system naturally through diet and lifestyle. Using real stories and examples, he describes how defences work, the most protective foods, the role of the microbiome, key vitamins and minerals, and the habits that damage or strengthen immunity.
Jorg Wijnen is a dietitian specialised in disease prevention and immunity; the work was published on 19 December 2020.
Recommended for readers interested in natural health, nutrition and immune wellbeing.
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