by Arthur Agatston, Joseph Signorile · St. Martin's Press · libro de bolsillo · ISBN 9780312372064
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«The South Beach Diet Supercharged» is the health and nutrition guide by Arthur Agatston and Joseph Signorile, in paperback (407 pp., in English).
Cardiologist Arthur Agatston and physiologist Joseph Signorile present a three-phase plan combining the South Beach diet with progressive training: walking intervals and core toning. It includes nutritional research, food lists, menus, and recipes to speed up metabolism, burn more fat, and improve health.
Published by St. Martin's Press in 2009, its full title is The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life.
Aimed at those seeking to lose weight and improve fitness with a plan combining diet and exercise, within the South Beach method.
Arthur Agatston is an American cardiologist and world-renowned physician best known as the developer of the South Beach Diet. He has authored hundreds of scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.
