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La méthode Montignac spécial femme
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Salud y BienestarISBN | 9782277071044
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Product details
Pages: 318 pages
Author: Michel Montignac
Publisher: J'ai Lu
ISBN: 9782277071044
Format: libro de bolsillo
Language: fr
Release date: 1/1/1996
ISBN: 9782277071044
Synopsis of La méthode Montignac spécial femme
Descubre 'La méthode Montignac spécial femme', una guía esencial para mujeres que buscan adaptar su nutrición a las diferentes etapas de la vida, desde la adolescencia hasta la menopausia. Michel Montignac, reconocido por su enfoque innovador en dietas, ofrece en este libro una filosofía alimentaria que te ayudará a perder peso, mantenerte joven, bella y en buena salud. Aprende a cambiar tus hábitos alimenticios y descubre que adelgazar no es más difícil para las mujeres, ¡solo diferente!
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
View full profileBest-selling books in Dietetics and Nutrition
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