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Leches vegetales
by Mercedes Blasco Gimeno · RBA Integral · tapa blanda · 240 pages
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Pages: 240 pagesAuthor: Mercedes Blasco GimenoPublisher: RBA IntegralFormat: tapa blandaLanguage: es-ESRelease date: 16/2/2017ISBN: ISBN 9788416267958
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Synopsis of Leches vegetales
Descubre el mundo de las leches vegetales con este libro de Mercedes Blasco. Aprende a preparar más de 80 recetas deliciosas y nutritivas a base de cereales, frutos secos, semillas y legumbres. Estas bebidas son una excelente alternativa sin lactosa ni colesterol, ideales para cuidar tu salud cardiovascular y el equilibrio de tu organismo. Disfruta de la diversidad de nutrientes que ofrecen, como proteínas, carbohidratos, vitaminas del grupo B, minerales y ácidos grasos esenciales. Además, su contenido de fibras solubles e insolubles te ayudará a regular el tránsito intestinal y el colesterol. ¡Una forma deliciosa y saludable de nutrir tu cuerpo!
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