by Rosalind Widdowson · tapa blanda · ISBN 9788474440843
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«Yoga sin esfuerzo» is a practical introduction to yoga by Rosalind Widdowson, published by Debate in paperback, in Spanish.
An introductory guide that presents yoga from an accessible perspective, with photographs of postures and stretches. The didactic approach aims for anyone to follow the explanations and take the first steps in this discipline without prior experience.
The guide dates from 1983 and is classified in the categories of sports and recreation, and health and wellness.
Suitable for beginners seeking a first approach to yoga with visual support.
Discover second-hand books by Rosalind Widdowson.
