by Rosalind Widdowson · Marabout · tapa blanda · ISBN 9782501039031
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«Yoga pour femme enceinte» is the practical yoga guide for pregnant women by Rosalind Widdowson, published by Marabout in paperback (128 pages, in French).
Practical yoga guide for pregnant women: it proposes postures and exercises adapted to each stage of pregnancy to stay in shape, relieve discomfort, avoid weight gain and keep calm. Includes photographs showing how to perform the positions and prepares physically and mentally for childbirth.
Published on 8 January 2003. The cover bears the subtitle «Pour rester en forme pendant toute la grossesse».
For pregnant women who want to stay in shape, relieve discomfort and face pregnancy with greater calm.
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