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Overcoming Depression
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Salud y BienestarISBN | 9781841191256
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Product details
Pages: 352 pages
Author: Paul Gilbert
Publisher: Robinson
ISBN: 9781841191256
Format: tapa blanda
Language: en
Release date: 25/5/2000
ISBN: 9781841191256
Synopsis of Overcoming Depression
Este libro es una guía de autoayuda que utiliza técnicas cognitivo-conductuales para ayudar a las personas a superar la depresión y mejorar su estado de ánimo. Ofrece sugerencias paso a paso, ejemplos de casos e ideas prácticas para tomar el control de la depresión. Es una guía indispensable para quienes la padecen, sus amigos y familiares, psicólogos y profesionales de la medicina.
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About the author
Paul Gilbert
Paul Brandon Gilbert is an American hard rock and heavy metal guitarist. He is the co-founder of the band Mr. Big, and was also a member of Racer X, with whom he released several albums. In 1996, Gilbert launched a solo career, for which he has released numerous solo albums, and featured in numerous collaborations and guest appearances on other musicians' albums.
Born in 1966Since 1983142 titles published43 writing
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