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Overcoming Low Self-Esteem
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OtrosISBN | 9781849010689
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Product details
Pages: 384 pages
Author: Melanie Fennell
Publisher: Robinson Publishing
ISBN: 9781849010689
Format: tapa blanda
Language: en
Release date: 16/4/2009
ISBN: 9781849010689
Synopsis of Overcoming Low Self-Esteem
Este libro ofrece un programa completo de autoayuda para combatir la baja autoestima. Incluye información sobre cómo construir y mejorar la autoimagen y la autoaceptación, utilizando técnicas cognitivo-conductuales. Es una guía práctica para entender y superar los pensamientos autodestructivos, mejorando la confianza y el bienestar emocional.
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About the author
Melanie J V Fennell
Melanie J Fennell is a psychologist from the United Kingdom. She is known for her work on the main model of working with low self esteem in Cognitive Behavioural Therapy (CBT).
4 titles published
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