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Overcoming Traumatic Stress
by Claudia Herbert, Ann Wetmore · Robinson · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Claudia Herbert, Ann WetmorePublisher: RobinsonFormat: tapa blandaLanguage: enRelease date: 27/5/1999ISBN: ISBN 9781841190167
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Synopsis of Overcoming Traumatic Stress
Este libro es una guía de autoayuda que utiliza técnicas cognitivo-conductuales para superar el estrés traumático. Escrito por Claudia Herbert y Ann Wetmore, ofrece herramientas prácticas para entender y manejar el estrés postraumático. Publicado por Robinson, es una obra esencial para aquellos que buscan mejorar su bienestar emocional y psicológico.
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