by Rosalind Widdowson · Reed Editions · tapa dura · ISBN 9781850511885
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«Yoga Made Easy» is Rosalind Widdowson's yoga guide, published by Reed Editions in hardback (96 pages, in English).
A practical introduction to yoga, presented in its subtitle as a step-by-step guide to health and happiness, with basic exercises and techniques to improve flexibility, strength and general well-being, aimed at beginners.
Published in 1987, its ISBN-13 is 9781850511885. Some catalogues also list it as «Yoga Made Easy Step By Step».
Recommended for beginners seeking a clear and practical introduction to yoga.
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