Take three and pay for only two with coupon TRIPLEEN
The Runner's Handbook
4.2
Deportes y RecreaciónISBN | 9780140463255
-
VAT included
Free SHIPPING
Free returns within 30 days
Pay with:
Available offers by condition
New condition items ship only to the UK, with free shipping on orders from £15. All other conditions always include free shipping with no minimum order.
* All our products are carefully inspected to support sustainable culture.
Hamelyn quality guarantee
Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.
Product details
Pages: 432 pages
Author: Bob Glover, Jack Shepherd
Publisher: Penguin Books
ISBN: 9780140463255
Format: tapa blanda
Language: en
Release date: 27/4/1978
ISBN: 9780140463255
Synopsis of The Runner's Handbook
La guía completa de fitness para hombres y mujeres que corren, escrita por Bob Glover y Jack Shepherd. Este libro aborda temas como cómo comenzar un programa de running, cómo entrenar para ser competitivo, cómo correr en carreras y cuál es la salud y nutrición adecuada para los corredores. Incluye un índice y una bibliografía.
More titles for fans of Bob Glover, Jack Shepherd
Recommended by Julia
About the author
Bob Glover
Bob Glover is an American author of instructional running books and a running coach in the New York City area.
16 titles published
View full profileBest-selling books in Fitness and Training
Best sellers
Last unit!7 people have it in their cart
-
VAT included