Golfer's Diary 1993
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9780140463255
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Book detailsTapa blanda
Publisher
Penguin Books
Pages
432
Language
en
Author: Bob Glover, Jack Shepherd
Description
La guía completa de fitness para hombres y mujeres que corren, escrita por Bob Glover y Jack Shepherd. Este libro aborda temas como cómo comenzar un programa de running, cómo entrenar para ser competitivo, cómo correr en carreras y cuál es la salud y nutrición adecuada para los corredores. Incluye un índice y una bibliografía.
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