by Neil Craig · tapa blanda · ISBN 9788487812354
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«Preparación física con pulsómetro» is Neil Craig's training guide, published by Dorleta in paperback (185 pages, in Spanish).
The book describes how a heart rate monitor works and its sporting application: a transmitter strap on the chest records the heart rate and sends it to a receiver, whether a watch, a cycle computer or a mobile phone; with this data, the athlete can adjust the intensity of effort and control their workloads.
The work belongs to the Biblioteca Polar Pulsómetro collection and was originally published in 1998.
For athletes, runners, cyclists and coaches who want to base their preparation on heart rate control.
