by Roy Benson · Dorleta S.A. · tapa blanda · ISBN 9788487812163
VAT included
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«Correr con precisión» is the practical guide by Roy Benson, published by Dorleta S.A. in paperback (48 pages, in Spanish).
Practical guide for runners who want to improve their performance by training with a heart rate monitor. Explains how to use the electronic heart rate monitor to adjust effort intensity, avoid overtraining and run more efficiently, with tips for planning training sessions.
Published in 1998 within the Biblioteca Polar Pulsometro series; the cover bears the subtitle «Con su monitor electrónico de ritmo cardíaco».
Aimed at runners who want to train with a heart rate monitor and learn to interpret their heart rate.
