by Christopher McDougall · Vintage · tapa blanda · ISBN 9780307742223
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«Natural Born Heroes» is the sports and historical essay by Christopher McDougall, published by Vintage in hardback (352 pages, in English).
The author of Born to Run investigates how a group of Greek resistance fighters kidnapped a German commander in occupied Crete during World War II and uncovers ancestral techniques of endurance, natural movement, and nutrition. The journey passes through a parkour team in London, a dancer in Brooklyn, and the creator of MovNat in Brazil.
Full title: Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance. Work originally published in 2013; this 2016 edition includes a new foreword.
For readers interested in sport, war history, and human physical capacity.
Christopher McDougall is an American author and journalist. He is best known for his 2009 book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.
