Triathlon: Technique, Training and Competition

Synopsis of Triathlon: Technique, Training and Competition

«Triathlon: Technique, Training and Competition» is the triathlon guide by Martin Engelhardt, Alexandra Kremer and Andrew Shackleton, in paperback.

A work focused on triathlon that explains the technique of the three disciplines, proposes training methods and reviews tactics for competition, with advice aimed at both novice athletes and experienced triathletes.

Published in English in 1989 by Springfield Books Ltd; 144 pages.

Recommended for triathletes of all levels, from beginners to those seeking to improve their performance in competition.