Frankie: The Autobiography of Frankie Dettori
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Book detailsTapa dura
Publisher
Simon & Schuster
Pages
256
Language
en
Author
George Sheehan
Description
En este libro, George Sheehan ofrece consejos médicos sobre la mecánica de la carrera, los placeres sensuales, mentales, emocionales y espirituales de correr, y los métodos de entrenamiento para cualquier deporte. Explica los beneficios de la aptitud física y cómo lograrla, y analiza todos los aspectos de la carrera, incluidas las competiciones. Una guía completa para corredores de todos los niveles.
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