Take three and pay for only two with coupon TRIPLEEN
Hamelyn
The Triathlete's Training Bible
The Triathlete's Training Bible
Hand-checked
Free SHIPPING
Second life
Deportes y Recreación

The Triathlete's Training Bible

by Joe Friel · VeloPress · tapa blanda · 386 pages

6 people viewing thisViewed 8 times
Pages: 386 pagesAuthor: Joe FrielPublisher: VeloPressFormat: tapa blandaLanguage: en-USRelease date: 1/1/2009ISBN: ISBN 9781934030196

Choose the condition

What each condition includes
AcceptableVisible marks on cover. Complete, intact content and inspected.
GoodLight marks on cover. Clean pages and spine in good shape.
Very GoodBarely noticeable marks. Pristine interior. Almost no signs of use.
Like NewNo visible marks. Cover, spine and pages flawless.
NewBrand-new book, unused. Ordered directly from the publisher.

New condition items ship only to the UK, with free shipping on orders from £15. All other conditions always include free shipping with no minimum order.

* All our products are carefully inspected to support sustainable culture.

Hamelyn quality guarantee

Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.

Complete your 3-for-2 with Joe Friel

Add 3 and the cheapest one is free
Paleodieta para deportistas

Paleodieta para deportistas

£13.46
The Paleo Diet for Athletes

The Paleo Diet for Athletes

£10.05
Cycling Past 50

Cycling Past 50

£10.05
The Cyclist's Training Bible

The Cyclist's Training Bible

£10.05

Synopsis of The Triathlete's Training Bible

La Biblia del Entrenamiento del Triatleta es la referencia más vendida y completa disponible para triatletas. Basada en la metodología probada y científica de Joe Friel y sus 28 años de experiencia como entrenador, La Biblia del Entrenamiento del Triatleta ha equipado a cientos de miles de triatletas para el éxito en el deporte. Este libro proporciona todos los detalles que un triatleta debe considerar al planificar una temporada, organizar una semana de entrenamientos o prepararse para el día de la carrera. Con esta nueva edición, podrás desarrollar tu propio plan de entrenamiento personalizado y aprenderás a mejorar la economía en natación, ciclismo y carrera, equilibrar la intensidad y el volumen, obtener la máxima forma física a través de una recuperación inteligente, compensar los entrenamientos perdidos y evitar el sobreentrenamiento, adaptar tu plan de entrenamiento en función de tu progreso y mejorar la composición corporal con una nutrición más inteligente.



More titles for fans of Joe Friel

Recommended by Julia

About the author

Joe Friel

Joe Friel

Joe Friel is an endurance sports coach, best known as an elite triathlon and cycling coach as well as an author.

Born in 194336 titles published
View full profile

Best-selling books in Fitness and Training

Best sellers
View all
Take 3, pay for only 2 · TRIPLEEN
-
VAT included