by Sally Edwards · Dorleta S.A. · tapa blanda · ISBN 9788487812149
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Corazón inteligente» is the heart-rate-monitor training manual by Sally Edwards, published by Dorleta S.A. in paperback (144 pages, in Spanish).
A practical work explaining how to use a heart rate monitor to organise sports training. It sets out the relationship between heart rate and effort, and offers guidelines for interpreting readings, adjusting session intensity and improving performance without neglecting cardiovascular health.
The full title is «Corazón inteligente: el entrenamiento con monitor del ritmo cardíaco». It belongs to the Biblioteca Polar Pulsómetro collection and is a 1995 edition.
For athletes who want to control their heart rate and for those seeking to protect their cardiovascular health through exercise.
