
by Sally Edwards · Orec · tapa blanda · ISBN 9782950833303

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«Le guide du cardiofréquencemètre» is Sally Edwards's guide to using the heart rate monitor, published by Orec in paperback (141 pages, in French).
The work explains the possibilities of the heart rate monitor for measuring exercise intensity and shows how to use that data to plan training and better face competitions; it also offers advice and training programs.
Originally published in 1993, it falls under the category of Sports and Recreation.
Aimed at athletes who want to improve their performance through heart rate control, both beginners and experienced athletes.
