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Le guide du cardiofréquencemètre
by Sally Edwards · Orec · tapa blanda · 141 pages
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Pages: 141 pagesAuthor: Sally EdwardsPublisher: OrecFormat: tapa blandaLanguage: fr-FRRelease date: 1/1/1993ISBN: ISBN 9782950833303
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Synopsis of Le guide du cardiofréquencemètre
Este libro, escrito por Sally Edwards, es una guía esencial sobre el uso del cardiofrecuencímetro, un dispositivo electrónico diseñado para medir la intensidad del esfuerzo físico. A través de sus páginas, la autora explica los principios fundamentales de este aparato, permitiendo a los deportistas optimizar sus tiempos de entrenamiento y prepararse de manera más profesional para la competición. La obra ofrece consejos prácticos y programas de entrenamiento adaptados, convirtiéndose en una herramienta valiosa tanto para principiantes como para atletas experimentados que buscan mejorar su rendimiento físico mediante el control preciso de su frecuencia cardíaca.
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