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Perfect Body the Pilates Way
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Salud y BienestarISBN | 9780330489539
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Product details
Pages: 216 pages
Author: Lynne Robinson, Caroline Brien
Publisher: Pan Books Ltd
ISBN: 9780330489539
Format: tapa blanda
Language: en
Release date: 2/1/2004
ISBN: 9780330489539
Synopsis of Perfect Body the Pilates Way
Descubre cómo fortalecer, tonificar y acondicionar tu cuerpo desde adentro con 'Perfect Body the Pilates Way'. Esta guía holística combina ejercicios de Pilates con consejos de belleza, información de salud y orientación nutricional para abordar áreas problemáticas y realzar tus mejores atributos. Aprende técnicas de cuidado de la piel, aromaterapia, reflexología y masaje para un estilo de vida moderno y saludable. Este libro te inspirará a lograr un cuerpo más feliz, saludable y en forma.
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About the author
Lynne Robinson
Lynne Duval is an English former middle-distance runner. She finished fourth in the 800 metres final at the 1986 World Junior Championships and went on to win the 1500 metres title at the 1993 Universiade.
Born in 196971 titles published
View full profileBest-selling books in Dietetics and Nutrition
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