by George Watson · Harper & Row · tapa dura · ISBN 9780060145873
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«Personality Strength and Psychochemical Energy» is George Watson's health and wellness essay in hardback (151 pages, in English).
The book explains how biological energy production conditions performance and personality, and how diet, exercise, and oxygen influence mood. It addresses the role of ATP, proteins, and nutrients, and links psychochemical imbalances with issues such as sexual dysfunction or menstrual cramps.
First edition published in 1979 by Harper & Row; original subtitle: «How to Increase Your Total Performance»; includes index.
For readers interested in health, nutrition, and how biochemical processes influence personality and mood.
