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Detox Yourself
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Salud y BienestarISBN | 9780749917661
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Product details
Pages: 176 pages
Author: Jane Scrivner
Publisher: Piatkus Books
ISBN: 9780749917661
Format: tapa blanda
Language: en
Release date: 1/6/1999
ISBN: 9780749917661
Synopsis of Detox Yourself
Descubre cómo revertir los efectos del estilo de vida moderno y alcanzar un estado óptimo de salud con 'Detox Yourself' de Jane Scrivner. Este programa de 30 días te guía para eliminar toxinas y residuos de tu cuerpo, mejorando la circulación, fortaleciendo el sistema inmunológico y revitalizando tu piel. Incluye cuestionarios de autoevaluación, listas de alimentos, recetas, planes de ejercicio y técnicas de automasaje, además de programas de desintoxicación de 10, 5 y mini-detox para un mantenimiento continuo.
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