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This Crazy Vegan Life
by Christina Pirello · Penguin Publishing Group · tapa blanda · 336 pages
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Pages: 336 pagesAuthor: Christina PirelloPublisher: Penguin Publishing GroupFormat: tapa blandaLanguage: enRelease date: 2/12/2008ISBN: ISBN 9781557885388
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Synopsis of This Crazy Vegan Life
Este libro es una guía para adoptar un estilo de vida vegano y saludable. Christina Pirello, galardonada presentadora del programa de televisión Christina Cooks, Naturally!, ofrece una perspectiva completa sobre la salud, el bienestar emocional y la alimentación basada en plantas. El libro incluye un plan de nutrición y ejercicios de 28 días, menús de muestra y más de 100 recetas veganas fáciles de preparar, bajas en glucemia, ricas en fitonutrientes y altas en fibra. Descubre cómo tomar el control de tu vida y alcanzar tus metas personales, ya sea perder peso, recuperar la salud o simplemente sentirte mejor.
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