by Sophie Uliano · Penguin Publishing Group · tapa blanda · ISBN 9780452295919
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«The Gorgeously Green Diet» is Sophie Uliano's health and wellness guide, published by Penguin Publishing Group in hardback (384 pages, in English).
The author presents a 30-day plan to lose weight without neglecting the planet: meals with local, organic and seasonal products, simple recipes and four-week menus. The plan is divided into three levels of ecological commitment and includes tips to reduce waste, save money and give up processed foods, with over 100 recipes.
It is the follow-up to Sophie Uliano's bestseller «Gorgeously Green». It recommends products, brands and websites, and includes shopping lists and an exercise programme.
This book is for those who want to lose weight and live more ecologically, with plans based on time, travel and budget.
