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Weight Stages
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Salud y BienestarISBN | 9780028637051
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Product details
Pages: 181 pages
Author: Weight Watchers
Publisher: John Wiley & Sons Inc
ISBN: 9780028637051
Format: tapa blanda
Language: en
Release date: 1/2/2000
ISBN: 9780028637051
Synopsis of Weight Stages
Este libro de Weight Watchers ofrece una guía para controlar el aumento de peso durante momentos críticos en la vida de una mujer, abordando etapas como la universidad, el matrimonio, el embarazo y la menopausia. Proporciona técnicas sencillas para perder o mantener el peso en situaciones estresantes, incluyendo información sobre reubicaciones, divorcios y dejar de fumar. Además, incluye un capítulo adicional con secretos para mantenerse delgada en cualquier etapa de la vida, con planes prácticos de alimentación y ejercicio.
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About the author
Weight Watchers diet
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
187 titles published
View full profileBest-selling books in Dietetics and Nutrition
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