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La méthode Pilates
3.9
Deportes y RecreaciónISBN | 9782501040792
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Product details
Pages: 160 pages
Author: Lynne Robinson
Publisher: Marabout
ISBN: 9782501040792
Format: tapa blanda
Language: fr-FR
Release date: 1/1/2004
ISBN: 9782501040792
Synopsis of La méthode Pilates
Descubre un cuerpo más fuerte y flexible con 'La méthode Pilates'. Este libro te guía a través de ejercicios que trabajan cada músculo en contracción y elongación, revitalizando tus articulaciones. Cada capítulo se enfoca en una parte del cuerpo, ofreciendo fotos, ejercicios y consejos de salud y belleza para una práctica completa de Pilates.
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About the author
Lynne Robinson
Lynne Duval is an English former middle-distance runner. She finished fourth in the 800 metres final at the 1986 World Junior Championships and went on to win the 1500 metres title at the 1993 Universiade.
Born in 196971 titles published
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