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Running Is Easy
4.5
Deportes y RecreaciónISBN | 9780002187312
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Product details
Pages: 192 pages
Author: Bruce Tulloh
Publisher: Willow
ISBN: 9780002187312
Format: tapa blanda
Language: en
Release date: 9/5/1996
ISBN: 9780002187312
Synopsis of Running Is Easy
Esta guía cubre el entrenamiento y las rutinas de acondicionamiento físico necesarias para convertirse en un corredor de distancia exitoso. Incluye información sobre los aspectos fisiológicos del deporte, la psicología detrás de ganar y perder, y los métodos utilizados para adquirir el máximo estado físico, fuerza y flexibilidad.
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