by Antxon Gorrotxategi, José Luis Algarra · Dorleta S.A. · tapa blanda · ISBN 9788487812231
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«Entrenar con pulsómetro» is the training guide for cyclists by Antxon Gorrotxategi and José Luis Algarra, published by Dorleta S.A. in paperback.
Practical guide explaining how to train with a heart rate monitor and how to use its measurements to design a personalised preparation. It proposes guidelines for planning sessions, controlling intensity according to heart rate and recording progress, in order to improve the cyclist's fitness and performance.
Work of 192 pages in Spanish, published in 1996; belongs to the Biblioteca Polar Pulsometro collection.
Aimed at cyclists who train with a heart rate monitor and seek structured, personalised preparation.
