by Robert C. Atkins · ILUSTRADOS GRIJALBO/LUMEN · tapa dura · ISBN 9788425304545
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«La revolución dietética del Dr. Atkins» is the nutrition essay by Robert C. Atkins, published by Ilustrados Grijalbo/Lumen in hardback in Spanish.
Dr. Robert C. Atkins presents his method for losing weight through a low-carbohydrate diet. The book helps detect carbohydrate allergy, understand how the body burns fat, and adapt the plan to each reader's case, with menus and recipes included.
Published in 1977, translated from English by Sebastián Martínez and Luis Vigil, with recipes and menus by Fran Gare and Helen Mónica. It was part of the Best sellers collection from Grijalbo.
Suitable for those seeking a weight-loss method based on carbohydrate control and nutrition.
scientific article published in May 2003
