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Es fácil perder peso
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Salud y BienestarISBN | 9788467004601
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Product details
Pages: 224 pages
Author: Allen Carr
Publisher: Espasa
ISBN: 9788467004601
Format: tapa blanda
Language: es-ES
Release date: 11/3/2003
ISBN: 9788467004601
Synopsis of Es fácil perder peso
Descubre cómo perder peso sin necesidad de dietas restrictivas ni fuerza de voluntad con el método de Allen Carr. Este libro te ofrece un enfoque innovador y sin prohibiciones para disfrutar de la comida de forma saludable, sentirte mejor y alcanzar tu peso ideal. Basado en los mismos principios que su exitoso libro para dejar de fumar, este método te permitirá transformar tu relación con la comida y liberarte de los kilos de más de manera sencilla y efectiva.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Dietetics and Nutrition
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