
by Allen Carr · Espasa · tapa blanda · ISBN 9788467052947

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Discover Allen Carr's method to lose weight without diets or restrictions. This book teaches you to enjoy food in a healthy way, listen to your body, and change your eating habits simply and effectively. Learn to lose weight naturally and feel better about yourself.

Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.

Tapa blanda
