La revolución dietética del Dr. Atkins

Synopsis of La revolución dietética del Dr. Atkins

«La revolución dietética del Dr. Atkins» is the nutrition manual by Robert C. Atkins, published by Planeta/Grijalbo in hardback (397 pages, in Spanish).

Atkins proposes a way of eating that aims to maintain one's figure without giving up abundant meals or calories. The work develops the foundations of this method and includes recipes and menus created by Fran Gare and Helen Monica to put it into practice.

The work was originally published in 1976 and falls under the health and wellness category.

For readers interested in nutrition and dietary methods for weight control.