by Cristina Mérida · tapa blanda · ISBN 9788491879855
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«Estiramientos fáciles para hacer en casa» is the practical health and wellness guide by Cristina Mérida, published by RBA in paperback (in Spanish).
Cristina Mérida's method proposes a simple stretching routine to tone the whole body without leaving home. It includes new exercises to improve flexibility, relieve muscle tension and promote physical well-being, with clear instructions designed for those who want to incorporate this practice into their daily lives.
Work in Spanish (es-ES) published by RBA in paperback format, within the Health and Wellness and Sports and Recreation categories.
Tapa blanda
