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Better Runs
4.6
Deportes y RecreaciónISBN | 9780873228664
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Product details
Pages: 247 pages
Author: Joe Henderson, Jeff Galloway
Publisher: Human Kinetics Publishers
ISBN: 9780873228664
Format: tapa blanda
Language: en
Release date: 30/10/1995
ISBN: 9780873228664
Synopsis of Better Runs
Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther es un libro que ofrece consejos a corredores de todos los niveles sobre diversos temas, incluyendo entrenamientos, programación, ritmo, dieta, carreras y zapatillas para correr. Escrito por Joe Henderson y con un prólogo de Jeff Galloway, este libro es una guía completa para mejorar tu rendimiento en el running.
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