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Jogging et course de fond
4.2
Deportes y RecreaciónISBN | 9782851801135
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Product details
Pages: 244 pages
Author: Jeff Galloway
Publisher: AMPHORA
ISBN: 9782851801135
Format: tapa blanda
Language: fr-FR
Release date: 1/1/1986
ISBN: 9782851801135
Synopsis of Jogging et course de fond
Descubre los secretos del jogging y la carrera de fondo con esta guía completa de Jeff Galloway. Aprende consejos prácticos y programas de entrenamiento diseñados para corredores de todos los niveles. Tanto si eres un principiante como un corredor experimentado, este libro te ayudará a mejorar tu forma física, evitar lesiones y alcanzar tus metas en el mundo del running. Sumérgete en el mundo del atletismo y descubre cómo disfrutar al máximo de cada carrera.
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About the author
Jeff Galloway
John Franks "Jeff" Galloway was an American Olympian and the author of Galloway's Book on Running.
1945–202648 titles published
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