by Kate Percy · Vermilion · tapa blanda · ISBN 9780091929329
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«Go Faster Food» is Kate Percy's energy cooking recipe book, published by Vermilion in paperback (288 pages, in English).
Energy cooking recipe book aimed at endurance athletes: runners, cyclists, swimmers and rowers. It brings together more than a hundred carbohydrate-rich recipes, with nutritional information for each dish, practical tips and meal plans for the different phases of training, from preparation to recovery.
It carries the subtitle Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers and includes a foreword by Liz Yelling, twice Olympian.
Aimed at runners, cyclists, swimmers and rowers of any level who want to combine tasty recipes with training-oriented nutrition.
