by James Hewitt · Edaf Antillas · tapa blanda · ISBN 9788476407455
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This book, written by James Hewitt, is a comprehensive guide to effective physical and mental relaxation. It explores how nature addresses tension and offers techniques to achieve a state of deep relaxation. Published by Edaf, it is an ideal work for those looking to improve their well-being and reduce stress in their daily lives.
James Lifford Hewitt is a retired cavalry officer in the British Army. He came to public attention in the mid-1990s after he disclosed an affair with Diana, Princess of Wales, while she was still married to then-Prince Charles.
