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by Deepak Chopra, David Simon · Harmony Books · tapa dura · 289 pages
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Descubre cómo revertir el proceso de envejecimiento con 'Grow Younger, Live Longer' de Deepak Chopra y David Simon. Este libro te ofrece un programa práctico y sencillo de diez pasos, respaldado por acciones diarias, para mantener una mente joven, cultivar la flexibilidad, fortalecer tu sistema inmunológico y nutrir tu cuerpo. Aprende a cambiar tus percepciones y a disfrutar de un sueño reparador. Integra estas prácticas en tu vida diaria y experimenta mejoras inmediatas en tu bienestar físico y emocional, desbloqueando tu potencial ilimitado de energía, creatividad y vitalidad.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
