by Sarcastic Ahmed · Independently published · tapa blanda · ISBN 9798744137151
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«Unf*ck Your Brain: Create Your Own Calm and Get Stuff Done» is the self-help book by Sarcastic Ahmed, published by Independently published in paperback.
The work is presented as an illustrated journal for calm: it invites written reflection on emotions, better understanding of anxiety, and reducing everyday stress. The pages offer a space of self-acceptance to set aside worries and move forward with more clarity, joy, and productivity.
The text is in English and the edition has 110 pages. It was published on 25 April 2021 and its approximate dimensions are 15 x 23 cm.
Recommended for those seeking a practical resource for emotional well-being and day-to-day management.
