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by James Hewitt · Rider & Co · tapa blanda · 550 pages
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Descubre la guía definitiva para la práctica del yoga con 'The Complete Yoga Book' de James Hewitt. Este libro enciclopédico abarca desde la respiración y las posturas hasta la meditación, ofreciendo una visión completa de la filosofía y la historia del yoga. Ideal tanto para principiantes como para practicantes avanzados, esta edición de Rider Books te proporcionará las herramientas necesarias para mejorar tu salud, energía y bienestar general a través del yoga.
James Lifford Hewitt is a retired cavalry officer in the British Army. He came to public attention in the mid-1990s after he disclosed an affair with Diana, Princess of Wales, while she was still married to then-Prince Charles.
