by Herbert Fensterheim, Jean Baer · Grijalbo · tapa blanda · ISBN 9788425321122
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«Nunca es tarde para cambiar» is the self-help manual by Herbert Fensterheim and Jean Baer, published by Grijalbo in paperback (364 pages, in Spanish).
The book offers a method to stop being a victim in relationships with a partner, boss, friends, and family. Based on behaviour therapy, Fensterheim and Baer analyse patterns of emotional dependence and propose strategies to set boundaries, gain assertiveness, and regain control of one's own life.
The work belongs to Grijalbo's Autoridad y Superación collection. Published in 1989, it falls within the field of self-help and behaviour therapy.
For readers interested in emotional well-being and improving their interpersonal relationships.
American university teacher, psychologist and writer (1921-2011)
