Don't Say Yes When You Want to Say No

Synopsis of Don't Say Yes When You Want to Say No

In this guide, Herbert Fensterheim and Jean Baer teach you to say what you mean and mean what you say. You will learn how to set your own goals, track your progress with step-by-step exercises, visualize and update new behavior patterns, develop self-control, and change the habits that keep you from getting what you want in all areas of your life. This book will help you gain recognition and promotion at work, renew your marriage, improve your sex life, and relate to your children more effectively.