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The Knee Crisis Handbook
by Brian Halpern, Laura Tucker · Harmony/Rodale · tapa blanda · 336 pages
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Pages: 336 pagesAuthor: Brian Halpern, Laura TuckerPublisher: Harmony/RodaleFormat: tapa blandaLanguage: enRelease date: 17/10/2003ISBN: ISBN 9781579548711
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Synopsis of The Knee Crisis Handbook
Descubre cómo cuidar tus rodillas con 'The Knee Crisis Handbook'. Esta guía te ofrece consejos prácticos para entender el dolor, prevenir traumas, recuperarte de lesiones y fortalecer tus rodillas para una vida activa y saludable. Aprende técnicas de entrenamiento protectoras, métodos preventivos y enfoques de autocuración no quirúrgicos. Incluye estrategias de fisioterapia y medicina complementaria para un cuidado integral de tus rodillas.
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Laura Tucker
successful doctoral candidate at the University of York
25 titles published
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