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Las gafas de la felicidad
by Rafael Santandreu · GRIJALBO · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: Rafael SantandreuPublisher: GRIJALBOFormat: tapa blandaLanguage: es-ESRelease date: 20/3/2014ISBN: ISBN 9788425352126
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Synopsis of Las gafas de la felicidad
Las gafas de la felicidad es un libro de autoayuda escrito por Rafael Santandreu, un reconocido psicólogo español. En este libro, Santandreu comparte su método para ayudar a las personas a desarrollar su fortaleza emocional y superar sus miedos de forma permanente. El autor ofrece herramientas prácticas y eficaces para transformar la mente y el corazón, permitiendo a los lectores alcanzar una vida más feliz y plena. Este libro es ideal para aquellos que buscan mejorar su autoestima, superar la ansiedad y las obsesiones, y encontrar la felicidad en su día a día.
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About the author
Rafael Santandreu
Catalan clinical psychologist, author of The Art of Not Embittering Your Life. From Barcelona he spreads a practical version of cognitive therapy based on Albert Ellis aimed at overcoming anxiety and depression.
Born in 1969Since 20108 titles published16 writing
View full profileBest-selling books in Self-Help
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