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by Rafael Santandreu · DEBOLSILLO · libro de bolsillo · 320 pages
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Descubre las infalibles soluciones de Rafael Santandreu para superar complejos y problemas que dificultan la vida. Este libro te ayudará a desarrollar tu fortaleza emocional y a perder tus miedos de forma permanente. Aprende a graduar tu corazón y tu mente con las lentes de la felicidad. ¡Ponte las gafas de la felicidad!
Catalan clinical psychologist, author of The Art of Not Embittering Your Life. From Barcelona he spreads a practical version of cognitive therapy based on Albert Ellis aimed at overcoming anxiety and depression.
