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Es fácil dejar de fumar si sabes cómo
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Salud y BienestarISBN | 9788422693536
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Product details
Pages: 249 pages
Author: Allen Carr
Publisher: Ciculo de Lectores
ISBN: 9788422693536
Format: tapa blanda
Language: es-ES
Release date: 1/1/2001
ISBN: 9788422693536
Synopsis of Es fácil dejar de fumar si sabes cómo
Este libro de Allen Carr ofrece un método sencillo y efectivo para dejar de fumar. Con un enfoque en comprender las razones psicológicas detrás de la adicción al tabaco, el autor guía al lector a través de un proceso para liberarse del hábito de fumar sin necesidad de fuerza de voluntad ni sustitutos. El libro proporciona una perspectiva clara y motivadora para superar la dependencia del tabaco y disfrutar de una vida más saludable y libre.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Self-Help
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