
by Frédéric Saldmann · J'ai lu · libro de bolsillo · ISBN 9782290042229

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«La vie et le temps» is the popular science essay on health and longevity by Frédéric Saldmann, published by J'ai lu in paperback (288 pages, in French).
Frédéric Saldmann, cardiologist and nutritionist, explains advances on the biological clock and ageing based on long-lived species such as the naked mole-rat or Harriet the tortoise, and proposes lifestyle habits to stimulate physical, intellectual and sexual capacities, with answers on vitamins, alcohol and superfoods.
The edition includes the subtitle «Les nouveaux boucliers anti-âge» and carries the cover motto «L'ordonnance pour vivre longtemps en bonne santé».
For readers interested in health, longevity and popular science on lifestyle habits.

Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
